Tim Hortons Nutrition Facts: Getting a quick snack on The road has become a frequent practice in Today’s fast-paced environment. An international following has grown For the Canadian fast-food restaurant Tim Hortons, Which is well-known For its baked goods and coffee. While savoring their delectable products, It’s crucial to pay attention To our dietary decisions.
In This post, we’ll examine the Tim Hortons Nutrition Facts, highlight healthier alternatives, and offer advice For people with particular dietary needs or allergies.
Why Tim Hortons Nutrition Information Is Important
Maintaining a healthy lifestyle requires knowing the nutrition facts of The foods and beverages we consume. It enables us to balance our daily nutrient intake, Keep an eye on our calorie intake, and decide on portion sizes with knowledge.
By paying attention To the nutritional value, We can make decisions That support our health objectives, Such as maintaining a healthy weight, having more energy, or adhering To dietary restrictions.
Tim Hortons Nutrition Facts
Coffee, Tea & Other Hot Beverages
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Original Blend Coffee (small)
3
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Original Blend Coffee (medium)
4
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Original Blend Coffee (large)
5
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Original Blend Coffee (x large)
5
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Dark Roast Coffee (small)
3
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Dark Roast Coffee (medium)
4
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Dark Roast Coffee (large)
5
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Dark Roast Coffee (x large)
5
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Decaf Coffee (small)
3
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Decaf Coffee (medium)
4
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Decaf Coffee (large)
5
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Decaf Coffee (x large)
5
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Regular Coffee (small)
70
4g
2.5g
0.1
10mg
25mg
8g
0g
8g
1g
Regular Coffee (medium)
100
6g
4g
0.2
15mg
40mg
11g
0g
11g
1g
Regular Coffee (large)
120
8g
5g
0.2
20mg
50mg
14g
0g
13g
1g
Regular Coffee (x large)
150
9g
6g
0.3
25mg
55mg
18g
0g
17g
1g
Double Double Coffee (small)
130
8g
4.5g
0.2
20mg
45mg
16g
0g
16g
1g
Double Double Coffee (medium)
200
13g
8g
0.4g
35mg
80mg
22g
0g
21g
2g
Double Double Coffee (large)
250
15g
10g
0.5g
40mg
95mg
28g
0g
27g
2g
Double Double Coffee (x large)
300
18g
11g
0.5g
50mg
115mg
35g
0g
34g
3g
Cappuccino (small)
80
3g
2g
0.1g
10mg
70mg
9g
0g
8g
6g
Cappuccino (medium)
120
4.5g
3g
0.2g
15mg
95mg
12g
0g
11g
8g
Cappuccino (large)
170
6g
4g
0.2g
25mg
135mg
16g
0g
15g
11g
Latte (small)
90
3.5g
2g
0.1g
15mg
80mg
10g
0g
9g
6g
Latte (medium)
140
5g
3.5g
0.2g
20mg
115mg
14g
0g
13g
10g
Latte (large)
190
7g
4.5g
0.3g
30mg
160mg
19g
0g
18g
13g
Coffee Mocha (small)
110
1.5g
1.5g
0g
0mg
90mg
24g
1g
17g
1g
Coffee Mocha (medium)
140
2g
2g
0g
0mg
15mg
31g
1g
22g
1g
Coffee Mocha (large)
190
2.5g
2.5g
0g
0mg
150mg
41g
1g
29g
1g
Coffee Mocha (x large)
250
2.5g
3g
0g
0mg
200mg
54g
1g
38g
1g
French Vanilla (small)
260
10g
10g
0g
0mg
180mg
39g
1g
30g
3g
French Vanilla (medium)
330
12g
12g
0g
0mg
230mg
50g
1g
39g
3g
French Vanilla (large)
430
17g
16g
0g
0mg
310mg
66g
1g
51g
5g
French Vanilla (x large)
570
22g
22g
0g
0mg
410mg
88g
1g
68g
6g
Hot Chocolate (small)
220
3g
3g
0g
0mg
180mg
48g
1g
34g
1g
Hot Chocolate (medium)
280
4g
3.5g
0g
0mg
230mg
62g
2g
43g
1g
Hot Chocolate (large)
380
5g
4.5g
0g
0mg
310mg
82g
2g
58g
2g
Hot Chocolate (x large)
500
7g
6g
0g
0mg
410mg
108g
3g
76g
3g
White Hot Chocolate (small)
250
9g
8g
0g
0mg
250mg
43g
0g
36g
1g
White Hot Chocolate (medium)
330
11g
10g
0.1g
0mg
310mg
55g
0g
45g
1g
White Hot Chocolate (large)
430
15g
14g
0.1g
0mg
420mg
73g
0g
60g
2g
White Hot Chocolate (x large)
570
20g
18g
0.1g
0mg
550mg
96g
0g
80g
2g
London Fog (small)
110
2g
1.5g
0.1g
10mg
50mg
19g
0g
19g
4g
London Fog (medium)
160
3g
2g
0.1g
10mg
110mg
28g
0g
28g
6g
London Fog (large)
240
4.5g
3g
0.2g
15mg
160mg
38g
0g
38g
8g
Bagged Tea
0
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Steeped Tea
0
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Hot Beverages – Limited Time Only
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Caramel Toffee Latte (small)
230
9g
7g
0.1g
15mg
180mg
30g
0g
28g
7g
Caramel Toffee Latte (medium)
300
10g
9g
0.2g
20mg
260mg
42g
0g
39g
10g
Caramel Toffee Latte (large)
380
12g
10g
0.3g
30mg
350mg
53g
0g
49g
13g
Cold Beverages
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Iced Coffee (small)
110
6g
4g
0.1g
20mg
35mg
13g
0g
13g
1g
Iced Coffee (medium)
150
8g
4.5g
0.1g
20mg
45mg
20g
0g
19g
1g
Iced Coffee (large)
220
13g
8g
0.1g
35mg
70mg
27g
0g
26g
2g
Light Iced Coffee (small)
70
1g
0.5g
0g
5mg
30mg
14g
0g
14g
2g
Light Iced Coffee (medium)
100
1.5g
1g
0g
5mg
40mg
21g
0g
21g
3g
Light Iced Coffee (large)
140
1.5g
1g
0g
5mg
55mg
28g
0g
28g
3g
Original Cold Brew (small)
0
0g
0g
0g
0mg
4mg
0g
0g
0g
0g
Original Cold Brew (medium)
0
0.1g
0g
0g
0mg
5mg
0g
0g
0g
0g
Original Cold Brew (large)
0
0.1g
0g
0g
0mg
5mg
0g
0g
0g
0g
Vanilla Cream Cold Brew (small)
120
6g
3.5g
0.2g
25mg
30mg
15g
0g
15g
1g
Vanilla Cream Cold Brew (medium)
160
7g
4g
0.3g
30mg
35mg
22g
0g
22g
1g
Vanilla Cream Cold Brew (large)
240
12g
7g
0.5g
45mg
55mg
30g
0g
30g
2g
Roasted Hazelnut Cold Brew (small)
180
12g
9g
0.2g
20mg
60mg
18g
0g
16g
1g
Roasted Hazelnut Cold Brew (medium)
220
14g
10g
0.3g
25mg
70mg
25g
0g
22
2g
Roasted Hazelnut Cold Brew (large)
300
19g
14g
0.4g
40mg
105mg
32g
0g
29g
2g
Original Iced Capp (small)
230
11g
7g
0.4g
30mg
75mg
31g
0g
29g
2g
Original Iced Capp (medium)
320
16g
10g
0.5g
45mg
110mg
41g
0g
38g
3g
Original Iced Capp (large)
420
22g
14g
0.5
60mg
140mg
55g
1g
51g
4g
Light Iced Capp (small)
140
1g
1g
0g
5mg
30mg
31g
0g
29g
3g
Light Iced Capp (medium)
190
1.5g
1g
0.1g
5mg
40mg
41g
0g
39g
4g
Light Iced Capp (large)
260
2.5g
1.5g
0.1g
10mg
55mg
55g
1g
52g
5g
Mocha Iced Capp (small)
390
17g
12g
0.4
30mg
190mg
58g
1g
53g
3g
Mocha Iced Capp (medium)
500
22g
16g
0.5g
45mg
260mg
74g
2g
68g
4g
Mocha Iced Capp (large)
630
27g
19g
0.5g
60mg
330mg
94g
2g
87g
6g
Vanilla Iced Capp (small)
400
17g
12g
0.4g
30mg
150mg
60g
0g
56g
2g
Vanilla Iced Capp (medium)
510
22g
15g
0.5g
45mg
200mg
77g
0g
72g
3g
Vanilla Iced Capp (large)
640
27g
19g
0.5g
60mg
250mg
98g
1g
92g
4g
Caramel Iced Capp (small)
390
17g
13g
0.4g
35mg
170mg
59g
0
59g
3g
Caramel Iced Capp (medium)
500
22g
16g
0.5g
45mg
230mg
75g
0g
70g
4g
Caramel Iced Capp (large)
630
27g
19g
0.5g
60mg
290mg
95g
1g
89g
5g
Chocolate Creamy Chill (small)
400
17g
12g
0.4g
30mg
210mg
62g
1g
57g
3g
Chocolate Creamy Chill (medium)
520
22g
16g
0.5g
45mg
290mg
80g
1g
73g
4g
Chocolate Creamy Chill (large)
650
27g
19g
0.5g
60mg
360mg
102g
1g
93g
5g
Vanilla Creamy Chill (small)
400
17g
12g
0.4g
30mg
150mg
62g
0g
57g
2g
Vanilla Creamy Chill (medium)
520
22g
15g
0.5g
45mg
210mg
80g
0g
74g
3g
Vanilla Creamy Chill (large)
650
27g
19g
0.5g
60mg
260mg
103g
0g
96g
4g
Strawberry Creamy Chill (small)
400
17g
12g
0.4g
30mg
120mg
63g
0g
58g
2g
Strawberry Creamy Chill (medium)
520
22g
15g
0.5g
45mg
160mg
81g
0g
74g
3g
Strawberry Creamy Chill (large)
660
27g
19g
0.5g
60mg
200mg
104g
0g
95g
4g
Strawberry Smoothie (small)
220
1g
0.5g
0g
5mg
60mg
51g
0g
46g
3g
Strawberry Smoothie (medium)
310
2g
1g
0g
10mg
95mg
69g
0g
62g
5g
Strawberry Smoothie (large)
420
2.5g
1.5g
0.1g
10mg
125mg
92g
0g
83g
6g
Frozen Lemonade (small)
170
0g
0g
0g
0mg
30mg
43g
0g
40g
0g
Frozen Lemonade (medium)
230
0g
0g
0g
0mg
40mg
57g
0g
53g
0g
Frozen Lemonade (large)
310
0g
0g
0g
0mg
50mg
76g
0g
71g
0g
Strawberry Frozen Lemonade (small)
220
0g
0g
0g
0mg
30mg
56g
0g
52g
0g
Strawberry Frozen Lemonade (medium)
310
0g
0g
0g
0mg
40mg
76g
0g
71g
0g
Strawberry Frozen Lemonade (large)
410
0.1g
0g
0g
0mg
55mg
102g
0g
95g
0g
Classic Lemonade (small)
90
0g
0g
0g
0mg
10mg
23g
0g
21g
0g
Classic Lemonade (medium)
110
0g
0g
0g
0mg
10mg
30g
0g
28g
0g
Classic Lemonade (large)
140
0g
0g
0g
0mg
15mg
39g
0g
36g
0g
Peach Quencher (small)
110
0g
0g
0g
0mg
10mg
29g
0g
26g
0g
Peach Quencher (medium)
150
0g
0g
0g
0mg
15mg
39g
0g
35g
0g
Peach Quencher (large)
190
0g
0g
0g
0mg
20mg
50g
0g
45g
0g
Strawberry Watermelon Quencher (small)
110
0g
0g
0g
0mg
15mg
28g
0g
25g
0g
Strawberry Watermelon Quencher (medium)
150
0g
0g
0g
0mg
20mg
38g
0g
34g
0g
Strawberry Watermelon Quencher (large)
190
0g
0g
0g
0mg
25mg
49g
0g
44g
0g
Cold Beverages – Limited Time Only
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Caramel Toffee Cold Brew (small)
200
13g
10g
0.2g
20mg
150mg
19g
0g
17g
2g
Caramel Toffee Cold Brew (medium)
240
15g
11g
0.3g
25mg
210mg
26g
0g
24g
2g
Caramel Toffee Cold Brew (large)
340
21g
16g
0.4g
40mg
290mg
35g
0g
32g
3g
Oreo Double Stuf Iced Capp (small)
440
20g
14g
0.4g
30mg
170mg
63g
1g
56g
3g
Oreo Double Stuf Iced Capp (medium)
560
25g
18g
0.5g
45mg
220mg
81g
1g
73g
4g
Oreo Double Stuf Iced Capp (large)
710
31g
21g
0.5g
60mg
290mg
104g
1g
93g
5g
Oreo Double Stuf Redeye Iced Capp (small)
440
20g
15g
0.4g
30mg
170mg
63g
1g
56g
3g
Oreo Double Stuf Redeye Iced Capp (medium)
570
26g
18g
0.5g
45mg
230mg
82g
1g
73g
4g
Oreo Double Stuf Redeye Iced Capp (large)
710
31g
21g
0.5g
60mg
290mg
105g
1g
93g
5g
Oreo Strawberry Creamy Chill (small)
440
20g
14g
0.4g
30mg
150mg
66g
0g
58g
3g
Oreo Strawberry Creamy Chill (medium)
570
25g
18g
0.5g
45mg
200mg
86g
1g
75g
3g
Oreo Strawberry Creamy Chill (large)
720
31g
21g
0.5g
60mg
260mg
110g
1g
97g
4g
Donuts
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Apple Fritter
330
11g
5g
0.1g
0mg
280mg
54g
2g
23g
6g
Blueberry
340
18g
9g
0.2g
5mg
170mg
40g
1g
25g
3g
Boston Cream
240
8g
3.5g
0.1g
0mg
240mg
38g
1g
16g
4g
Canadian Maple
250
8g
3.5g
0.1g
0mg
240mg
38g
1g
16g
4g
Chocolate Cruller
360
22g
11g
0.2g
40mg
120mg
40g
0g
28g
2g
Chocolate Dip
220
8g
3.5g
0.1g
0mg
190mg
33g
1g
12g
4g
Chocolate Éclair
310
14g
9g
0.1g
0mg
230mg
45g
1g
20g
5g
Chocolate Glazed
330
21g
10g
0.2g
15mg
210mg
34g
1g
20g
3g
Chocolate Marble
320
21g
10g
0.2g
15mg
210mg
31g
1g
17g
3g
Chocolate Snow
290
21g
10g
0.2g
15mg
210mg
24g
1g
10g
3g
Chocolate Toasted Coconut
360
24g
14g
0.2g
15mg
220mg
34g
2g
19g
3g
Coconut Cream
260
10g
5g
0.1g
0mg
240mg
39g
1g
17g
4g
Double Chocolate
310
21g
10g
0.2g
15mg
210mg
28g
1g
14g
3g
Honey Cruller
320
22g
11g
0.2g
40mg
120mg
30g
0g
18g
2g
Honey Dip
250
7g
3.5g
0.1g
0mg
190mg
41g
1g
21g
4g
Long John Donut
240
9g
4g
0.1g
0mg
210mg
36g
1g
13g
4g
Maple Cruller
360
22g
11g
0.2g
40mg
120mg
40g
0g
28g
2g
Maple Dip
220
7g
3.5g
0.1g
0mg
190mg
33g
1g
12g
4g
Maple Éclair
310
14g
9g
0.1g
0mg
230mg
43g
1g
18g
5g
Maple Swirl
250
8g
3.5g
0.1g
0mg
240mg
39g
1g
17g
4g
Old Fashioned Dip
310
18g
9g
0.1g
25mg
230mg
34g
1g
16g
3g
Old Fashioned Glazed
330
18g
9g
0.1g
25mg
230mg
40g
1g
22g
3g
Old Fashioned Plain
280
18g
9g
0.1g
25mg
230mg
26g
1g
9g
3g
Old Fashioned Snow
290
18g
9g
0.1g
25mg
230mg
30g
1g
12g
3g
Old Fashioned Sugar
300
18g
9g
0.1g
25mg
230mg
33g
1g
16g
3g
Raspberry Filled
230
8g
3.5g
0.1g
0mg
210mg
37g
1g
15g
4g
Sour Cream Glazed
340
18g
8g
0.1g
5mg
180mg
40g
1g
24g
3g
Sour Cream Plain
280
18g
8g
0.1g
5mg
180mg
26g
1g
11g
3g
Sour Cream Sugar
300
16g
8g
0.1g
5mg
180mg
32g
1g
16g
3g
Strawberry Dip
220
7g
3.5g
0.1
0mg
190mg
33g
1g
12g
4g
Strawberry Filled
240
8g
3.5g
0.1g
0mg
210mg
38g
1g
16g
4g
Strawberry Vanilla
270
8g
3.5g
0.1g
0mg
210mg
49g
1g
15g
4g
Sugar Loop
200
7g
3.5g
0.1g
0mg
190mg
29g
1g
8g
4g
Toasted Coconut
360
21g
12g
0.1g
25mg
240mg
39g
2g
21g
4g
Vanilla Dip
250
7g
3.5g
0.1g
0mg
190mg
40g
1g
19g
4g
Cadbury Mini Eggs Dream
330
12g
6g
0.1g
5mg
190mg
52g
1g
28g
5g
Timbits
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Birthday Cake
80
3g
1.5g
0g
5mg
60mg
13g
1g
9g
1g
Chocolate Glazed
80
3.5g
1.5g
0g
5mg
70mg
11g
0g
6g
1g
Chocolate Snow Ball
70
3.5g
1.5g
0g
5mg
70mg
8g
0g
3g
1g
Chocolate Toasted Coconut
90
4.5g
3g
0g
5mg
75mg
11g
1g
6g
1g
Honey Dip
50
1.5g
0.5g
0g
0mg
25mg
8g
0g
5g
1g
Old Fashioned Glazed
80
3.5g
1.5g
0g
0mg
64mg
12g
0g
7g
1g
Old Fashioned Plain
60
3.5g
1.5g
0g
0mg
65mg
8g
0g
3g
1g
Old Fashioned Sugar
70
3.5g
1.5g
0g
0mg
65mg
9g
0g
4g
1g
Snow Ball
70
3.5g
15g
0g
0mg
65mg
8g
0g
3g
1g
Sour Cream Glazed
90
5g
2.5g
0g
0mg
50mg
11g
0g
7g
1g
Sour Cream Plain
80
5g
2.5g
0g
0mg
50mg
7g
0g
3g
1g
Sour Cream Sugar
80
5g
2.5g
0g
0mg
50mg
8g
0g
4g
1g
Strawberry
50
1.5g
0.5g
0g
0mg
30mg
8g
0g
4g
1g
Toasted Coconut
90
4.5g
3g
0g
0mg
70mg
12g
1g
6g
1g
Venetian Cream
50
1.5g
1g
0g
0mg
40mg
7g
0g
3g
1g
Muffins
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Chocolate Chip
420
17g
5g
0.1g
30mg
400mg
64g
2g
36g
6g
Fruit Explosion
360
12g
2g
0.1g
35mg
490mg
59g
2g
30g
5g
Wild Blueberry
380
12g
2g
0.1g
30mg
590mg
57g
2g
26g
6g
Raisin Bran
380
13g
2g
0.1g
15mg
500mg
60g
5g
30g
6g
Carrot Cake Walnut
360
13g
2.5g
0.1g
30mg
480mg
55g
2g
28g
6g
Banana Pecan
340
10g
2g
0.1g
30mg
790mg
60g
9g
20g
6g
Cookies
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Chocolate Chunk
220
9g
5g
0.2g
20mg
240mg
31g
1g
16g
2g
Peanut Butter
260
15g
6g
0.2g
25mg
230mg
25g
1g
15g
5g
Cadbury Mini Eggs
280
12g
7g
0.3g
25mg
250mg
40g
1g
24g
3g
Croissants
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Plain
260
13g
7g
0.3g
15mg
240mg
30g
1g
3g
6g
Cheese
290
14g
8g
0.3g
20mg
280mg
30g
1g
3g
7g
Chocolate
350
17g
8g
0.2g
0mg
120mg
43g
0g
18g
6g
Cinnamon Buns
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Cinnamon Bun
410
13g
5g
0.1g
10mg
450mg
65g
3g
28g
8g
Tea Biscuits
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Cheese
250
11g
4g
0.2g
10mg
610mg
31g
1g
4g
8g
Raisin
250
8g
1.5g
0g
0mg
500mg
40g
2g
12g
5g
Savoury Pastries
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Jalapeno
250
11g
7g
0.3g
35mg
450mg
32g
2g
3g
7g
Herb & Garlic
240
11g
6.5g
0.3g
35mg
470mg
29g
1g
6g
6g
Classic Bagels
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Plain
290
1.5g
0.4g
0g
0mg
380mg
62g
2g
9g
9g
Sesame Seed
310
4g
1g
0g
0mg
400mg
62g
4g
10g
10g
Everything
290
2g
0.5g
0.1g
0mg
390mg
60g
4g
9g
10g
12-Grain
320
7g
1g
0g
0mg
460mg
57g
8g
9g
11g
Cinnamon Raisin
290
1g
0.3g
0g
0mg
360mg
64g
3g
14g
9g
Blueberry
310
3.5g
0.5g
0g
0mg
510mg
60g
2g
7g
9g
Specialty Bagels
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Four Cheese
330
5g
1.5g
0.1g
5mg
580mg
58g
2g
4g
11g
Jalapeno Cheddar
320
4.5g
1.5g
0.1g
5mg
710mg
59g
3g
4g
11g
Bagel Toppings
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Plain Cream Cheese
100
9g
6g
0.3g
25mg
150mg
2g
0g
2g
2g
Herb & Garlic Cream Cheese
100
9g
6g
0.3g
25mg
190mg
3g
0g
2g
2g
Strawberry Cream Cheese
100
7g
5g
0.2g
25mg
120mg
6g
0g
6g
2g
Butter
60
7g
4.5g
0.1g
20mg
55mg
0g
0g
0g
0g
Strawberry Jam Packet
60
0g
0g
0g
0mg
0mg
14g
0g
14g
0g
Raspberry Jam Packet
60
0g
0g
0g
0mg
0mg
14g
0g
14g
0g
Peanut Butter
110
9g
1.5g
0g
0mg
75mg
4g
0g
1g
3g
Classic Breakfast Sandwich
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Sausage Homestyle Biscuit
530
35g
17g
0.4g
240mg
900mg
34g
2g
4g
20g
Bacon Homestyle Biscuit
410
22g
13g
0.3g
215mg
930mg
33g
1g
3g
18g
Egg & Cheese Homestyle Biscuit
350
18g
11g
0.3g
205mg
720mg
33g
1g
3g
14g
Steak & Egg Homestyle Biscuit
510
27g
14g
0.5g
245mg
1290mg
35g
2g
5g
25g
Simply Sausage Homestyle Biscuit
450
30g
16g
0.3g
50mg
850mg
33g
3g
2g
13g
Sausage English Muffin
470
28g
11g
0.3g
240mg
730mg
34g
2g
6g
20g
Bacon English Muffin
350
16g
7g
0.3g
215mg
750mg
33g
2g
7g
18g
Egg & Cheese English Muffin
290
11g
5g
0.2g
205mg
540mg
33g
2g
6g
14g
Bagel Breakfast Sandwich
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Sausage Plain
600
28g
11g
0.3g
240mg
820mg
65g
3g
10g
23g
Bacon Plain
480
16g
7g
0.3g
215mg
850mg
64g
3g
10g
22g
Sausage Sesame Seed
620
31g
11g
0.3g
240mg
840mg
65g
4g
11g
25g
Bacon Sesame Seed
500
18g
7g
0.2g
215mg
870mg
64g
4g
11g
23g
Sausage Everything
600
29g
11g
0.4g
240mg
830mg
63g
4g
9g
24g
Bacon Everything
480
16g
7g
0.3g
215mg
860mg
62g
4g
9g
23g
Sausage 12-Grain
630
33g
12g
0.4g
240mg
900mg
60g
9g
10g
26g
Bacon 12-Grain
510
21g
7g
0.3g
215mg
940mg
59g
8g
10g
24g
Bagel BELT Breakfast Sandwiches
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Plain
490
16g
7g
0.3g
215mg
860mg
66g
3g
11g
22g
Sesame Seed
510
15g
7g
0.2g
215mg
880mg
66g
5g
12g
23g
Everything
490
17g
7g
0.3g
215mg
860mg
64g
4g
10g
23g
12-Grain
520
21g
7g
0.3g
215mg
940mg
61g
9g
11g
24g
Other
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Hash Brown
120
6g
0.5g
0.1g
0mg
220mg
15g
1g
1g
1g
Yogurt Parfait
250
7g
1.5g
0.1g
10mg
115mg
40g
3g
25g
8g
Breakfast – Limited Time Only
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Canadian Bacon Homestyle Biscuit Sandwich
390
19g
12g
0.1g
215mg
890mg
33g
2g
3g
18g
Canadian Bacon English Muffin Sandwich
310
12g
6g
0.1g
215mg
660mg
28g
1g
3g
17g
Simply Canadian Bacon Homestyle Biscuit
300
14g
10g
0.1g
25mg
820mg
32g
1g
3g
11g
Simply Canadian Bacon English Muffin
240
8g
4g
0.1g
25mg
590mg
27g
1g
3g
11g
Canadian Bacon Everything Bagel BELT
460
14g
6g
0.1g
215mg
830mg
63g
4g
9g
23g
Breakfast Wraps
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Sausage
530
34g
12g
0.3g
240mg
730mg
37g
3g
2g
20g
Bacon
410
22g
7g
0.2g
215mg
760mg
36g
2g
2g
18g
Sausage & Bacon
590
39g
13g
0.3g
250mg
940mg
37g
3g
3g
24g
Sausage Farmer’s
650
41g
12g
0.4g
240mg
960mg
52g
4g
3g
21g
Bacon Farmer’s
530
28g
8g
0.4g
220mg
990mg
51g
4g
3g
19g
Lunch – Sandwiches
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Turkey Bacon Club
550
23g
5g
0.2g
50mg
1440mg
60g
3g
6g
27g
BLT
490
21g
5g
0.2g
25mg
940mg
59g
4g
6g
16g
Ham & Cheddar
520
20g
7g
0.4g
50mg
1330mg
60g
3g
7g
25g
Roast Beef & Cheddar
560
21g
8g
0.5g
65mg
1260mg
62g
3g
8g
27g
Crispy Chicken Craveable
470
19g
3g
0.2g
25mg
960mg
55g
3g
1g
21g
Roast Beef Craveable
460
20g
6g
0.4g
55mg
1060mg
41g
2g
2g
21g
Lunch – Wraps
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Chicken Bacon Ranch
420
19g
4.5g
0.2g
65mg
900mg
36g
2g
4g
27g
Crispy Chicken Bacon Ranch
530
26g
6g
0.3g
35mg
1010mg
54g
4g
4g
24g
Classic Chicken
380
17g
3g
0.2g
60mg
660mg
36g
2g
3g
24g
Classic Crispy Chicken
490
24g
4g
0.3g
25mg
770mg
53g
4g
3g
20g
Lunch – Loaded Wraps
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Cilantro Lime Chicken
540
26g
4g
0.3g
60mg
990mg
52g
3g
5g
26g
Cilantro Lime Crispy Chicken
650
32g
5g
0.4g
25mg
1100mg
70g
4g
5g
23g
Cilantro Lime Veggie
520
25g
3.5g
0.3g
5mg
950mg
66g
3g
6g
11g
Habanero Chicken
510
24g
4g
0.3g
65mg
1030mg
50g
3g
4g
26g
Habanero Crispy Chicken
620
31g
5g
0.4g
35mg
1150mg
68g
4g
4g
22g
Habanero Veggie
500
23g
3.5g
0.3g
10mg
990mg
64g
3g
6g
11g
Chipotle Steak
520
22g
4.5g
0.4g
55mg
1220mg
55g
3g
6g
27g
Lunch – Loaded Bowls
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carb
Fiber
Sugar
Protein
Cilantro Lime Chicken
550
30g
3.5g
0.2g
60mg
1150mg
49g
1g
6g
27g
Cilantro Lime Crispy Chicken
660
37g
4.5g
0.3g
25mg
1260mg
67g
2g
6g
23g
Cilantro Lime Veggie
540
30g
3g
0.2g
5mg
1120mg
63g
1g
7g
11g
Habanero Chicken
530
28g
3.5g
0.2g
65mg
1190mg
47g
1g
5g
26g
Habanero Crispy Chicken
630
35g
4.5g
0.3g
35mg
1300mg
65g
2g
5g
23g
Habanero Veggie
510
28g
3g
0.2g
10mg
1160mg
61g
1g
7g
11g
Chipotle Steak
550
26g
4g
0.3g
55mg
1360mg
52g
2g
7g
28g
Lunch – Melts
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Grilled Cheese
500
21g
13g
1g
60mg
1380mg
51g
3g
3g
27g
Bacon Grilled Cheese
600
29g
16g
1g
80mg
1730mg
51g
3g
4g
33g
Turkey
550
25g
11g
0.5g
75mg
1560mg
50g
3g
3g
33g
Ham
550
25g
11g
0.5g
75mg
1620mg
50g
3g
4g
33g
Lunch – Soup & Chili
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Chicken Noodle Soup (regular)
140
3g
0.5g
0g
20mg
710mg
20g
1g
2g
9g
Chicken Noodle Soup (large)
190
3.5g
1g
0g
20mg
960mg
28g
2g
2g
10g
Cream of Broccoli Soup (regular)
100
3.5g
1.5g
0.1g
10mg
650mg
15g
2g
6g
5g
Cream of Broccoli Soup (large)
150
5g
2g
0.1g
15mg
910mg
21g
3g
9g
6g
Garden Minestrone Soup (regular)
100
1.5g
0.3g
0g
0mg
590mg
20g
6g
6g
5g
Garden Minestrone Soup (large)
140
2.5g
0.5g
0g
0mg
820mg
28g
8g
9g
6g
Tomato Parmesan Soup (regular)
150
7g
4g
0.3g
15mg
740mg
17g
3g
6g
5g
Tomato Parmesan Soup (large)
210
10g
5g
0.4g
20mg
1040mg
24g
4g
9g
7g
Spicy Thai Soup (regular)
170
8g
3.5
0.2g
30mg
740mg
19g
1g
4g
6g
Spicy Thai Soup (large)
240
12g
5g
0.3g
50mg
1030mg
26g
1g
5g
8g
Potato Bacon Soup (regular)
220
11g
6g
0.3g
35mg
820mg
25g
2g
5g
6g
Potato Bacon Soup (large)
310
15g
8g
0.4g
50mg
1150mg
35g
2g
6g
9g
Clam Chowder (Regular)
150
5g
2g
0.1g
15mg
750mg
20g
1g
5g
7g
Clam Chowder (large)
210
7g
3g
0.2g
20mg
1050mg
27g
2g
6g
10g
Chili (regular)
310
16g
6g
1g
55mg
910mg
22g
4g
7g
19g
Chili (large)
430
22g
9g
1g
75mg
1270mg
31g
6g
10g
27g
Lunch – Sides
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Potato Wedges
380
16g
1g
0.1g
0mg
850mg
58g
5g
3g
5g
Soup Bun
210
4.5g
0.5g
0.1g
0mg
400mg
37g
1g
1g
6g
Lunch – Limited Time Only
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Loaded Chili
560
29g
10g
1g
75mg
1440mg
44g
4g
10g
29g
Making Healthier Choices at Tim Hortons
There are numerous methods you can use To choose healthier options at Tim Hortons:
Tips For Selecting Healthier Options
When feasible, use whole-grain choices.
Choose lean protein options like grilled turkey or chicken.
Vegetables should be a part of your order.
Be cautious of high-calorie toppings and additional sweeteners.
Limit your serving amounts and think about splitting larger items.
Customization Options
You can adjust your order at Tim Hortons so That it satisfies your dietary requirements. To accommodate your dietary requirements, You can ask for changes like taking out sauces, Choosing low-fat dressings, or switching ingredients.
Food Allergies and Restrictions
Tim Hortons understands The value of accommodating people with dietary needs and sensitivities. For Those with particular needs, These are some options:
Gluten-free options
For anyone with gluten intolerance or Celiac disease, Tim Hortons provides Gluten-free options. Some soups, salads, and baked items That are free of gluten are among The choices.
Dairy-free options
Tim Hortons offers substitutes For its Coffee and Tea beverages, Such as almond milk, Soy milk, or Lactose-free options, For people who are lactose intolerant or adhere To a dairy-free diet.
Nut-free options
Tim Hortons works hard to make sure those with nut allergies are safe. Despite the possibility of cross-contamination, They provide some nut-free baked products and snacks For people to enjoy.
Tim Hortons Commitment to Nutrition
Tim Hortons is dedicated to enhancing the nutritional value of its menu options because it recognizes the significance of nutrition.
They actively look into ways to lower salt levels, Enhance ingredient sources, and increase product transparency.
Their continual efforts are in line with their clients’ changing preferences and needs.
Conclusion
Maintaining a healthy lifestyle requires making wise decisions about The food and drinks we eat. The menu at Tim Hortons is varied, offering choices For all palates and dietary requirements.
We can relish in their offers while keeping in mind our overall nutritional objectives by being aware of the Tim Hortons nutrition facts and taking healthier options into account.
FAQs – Tim Hortons Nutrition Facts
Are there any vegetarian options available at Tim Hortons?
There are veggie options at Tim Hortons. Vegetarian food includes The Veggie Bagel Sandwich, Garden Vegetable Cream Cheese, Greek Yogurt, Hash Browns, bagels, cakes, and cookies. Check What’s in each item and How it’s cooked to make sure it fits Your diet.
What are the calorie counts for Tim Hortons’ most popular donuts?
Depending on the precise variety and size, Tim Hortons most well-known doughnuts might have different calorie counts. Here are some rough calorie ranges for several well-liked donut choices:
Plain Glazed Donut: Approximately 200-240 calories
Chocolate Glazed Donut: Approximately 220-260 calories
Honey Cruller Donut: Approximately 230-270 calories
Old Fashioned Plain Donut: Approximately 240-280 calories
It’s crucial to remember That these calorie counts are approximations and may change depending on The size, toppings, and ingredients of The item.
Does Tim Hortons offer low-sugar or sugar-free beverage options?
Tim Hortons has sugar-free and low-sugar drinks For people on different diets. They sell sugar substitutes and drinks That don’t have any added sugar. Tim Hortons offers these alternatives along with coffee, tea, and other drinks.
Are Tim Hortons soups made with natural ingredients?
Tim Hortons soups employ high-quality ingredients. Some soups may have preservatives or flavor enhancers despite their natural ingredients. Tim Hortons provides ingredient information so consumers may make informed decisions depending on their preferences and dietary needs.
Can I find allergen information for Tim Hortons’ menu items?
Tim Hortons does list allergens. They understand the necessity of accommodating allergies and dietary limitations. Their website, in-store booklets, and personnel can provide allergen information. To ensure proper measures, notify staff of any allergies or dietary restrictions while ordering.
Does Tim Hortons provide seasonal nutritional information?
Tim Hortons seasonal menu product’s nutritional information is transparent. Seasonal products May not include nutritional information. For current nutritional information, Contact Tim Hortons or visit their website.
How can Tim Hortons customize for allergens or dietary restrictions?
Tell Tim Hortons personnel about any allergies or dietary restrictions while ordering. They can help you choose menu items or customize them to your dietary needs. To guarantee your order is prepared properly, explicitly describe your requirements.